How I work

Many of my clients have tried traditional talk therapy before, but felt it didn't go deep enough or actually change anything. Others need the trustworthy, safe, and affirmative space they didn't have in childhood. My style is loving and experiential. I hold space for the emotional experimentation and learning that leads to long-term change. 

Here are some of the ways I practice psychotherapy.

  • Psychodynamically oriented: we talk about the past and how it informs the present.

  • Grounded in somatic practice: we check in with our bodies for important information, and support the body to help heal our minds.

  • From a trauma-informed and social justice perspective: we consider how systems of oppression show up in our bodies and realities; we only work with the body at the speed of safety and trust.

  • With a curiosity about each client’s particular gifts, sense of humor, and connection with spirituality: We’re all more than our crises, stuck places, and suffering. Lightness and light have a place in the therapy room, too.

What i offer

I work with individuals and couples, ages 18 and up.

I specialize in treating clients recovering from attachment trauma, neglect, and/or emotionally immature parenting. Somatic therapy is effective for these issues because it gently works at the level of the nervous system to restore, or create, a missing sense of safety within ourselves and the world. 

I also support clients with ADHD. For those of us whose brains move faster than light, connection with the body can be the missing foundation for building confidence and competence with our unique attention styles.  

Additional specializations include:

  • Clients who identify on the LGBTQ+ spectrum

  • First- and second-generation adult children of people who emigrated to the United States

  • Members of families impacted by legacies of addiction and mental illness

  • Clients seeking to develop or heal their relationships with creativity, self-expression, and/or spirituality.

My Rates

I do not currently accept insurance. I do offer a superbill for clients with out-of-network benefits to receive reimbursement from their insurers.

Individual sessions: $200/50 minutes
Couples sessions: $275/75 minutes

Additional sliding scale options may be available upon inquiry.

Get in Touch

Thank you for your interest in working together! Please fill out this form and I will follow up with you within a week to provide additional information. I will be accepting new clients starting in October 2025, and am happy to meet to see if we are a good fit if you would like to join the waitlist.

This form is not intended for urgent or crisis needs.  If you are in need of urgent or crisis services, call 911 or  988 (the new U.S. based suicide and crisis hotline) or go to your nearest emergency room for immediate care.