How I work

Here are some of the ways I practice psychotherapy.

• Psychodynamically oriented: we talk about the past and how it informs the present.

• Grounded in somatic practice: we check in with our bodies for important information, and support the body to help heal our minds.

• From a trauma-informed and social justice perspective: we consider how systems of oppression show up in our bodies and realities; we only work with the body at the speed of safety and trust.

• With a curiosity about each client’s particular gifts, sense of humor, and connection with spirituality: We’re all more than our crises, stuck places, and suffering. Lightness and light have a place in the therapy room, too.

What i offer

I work primarily with individual adult clients. I hold particular experience with and enjoyment in working with adults and women who experience symptoms of ADHD; clients who identify on the LGBTQ+ spectrum; first and second generation adult children of people who emigrated to the United States; members of families impacted by legacies of addiction and mental illness; and clients seeking to develop or heal their relationships with creativity, self-expression, and/or spirituality.

I also facilitate traditional interpersonal therapy groups and somatically-focused interpersonal therapy groups (where we may move our bodies and/or focus on the internal experiences of our bodies as part of our time together).

Get in Touch

Thank you for your interest in working together! Please fill out this form and I will follow up with you within a week to provide additional information. I will be accepting new clients starting in October 2025, and am happy to meet to see if we are a good fit if you would like to join the waitlist.

This form is not intended for urgent or crisis needs.  If you are in need of urgent or crisis services, call 911 or  988 (the new U.S. based suicide and crisis hotline) or go to your nearest emergency room for immediate care.